Join Naomi, founder of Amber Wellbeing, and Holly, mastermind behind GrazeMe, for the best Sunday morning in town!

Yoga, relaxation and delicious food is our vibe. Our morning retreats are created with love and are all about taking time out to move your body, free your mind and nourish your soul.

A perfect chance to get together with pals, celebrate a special occasion or come along solo - we promise to give you a warm welcome!

The Details

Yoga: Naomi’s teaching style is welcoming, inclusive and adaptable! Beginners are most welcome and Naomi will do her best to ensure everyone can find a way to enjoy the practice. A mix of breathwork, hatha yoga poses and relaxation, you’ll be guided the whole way through and invited to take things at a pace that suits you!

If you have any concerns over your abilities, please feel free to get in touch so we can have a chat.

Please note, Naomi will not be facilitating our April ‘25 retreat as she will be on her maternity break. For our April retreat, the lovely Sara, from Control the Noise, will be stepping in with gentle stretch, guided breath practice and sound bath - absolute bliss!

Food: Holly creates every grazing table with love! We’ll be changing the menu up at each event but you can always expect the WOW-factor at your Sunday morning retreat; bright, fresh and locally-sourced (where possible!) ingredients to enjoy with your fellow retreaters.

We can cater for most dietary requirements, including vegetarian and vegan. However, if you have an intolerance or allergy please do get in touch before booking so we can discuss.

Venues: We carefully choose venues in both Hampshire & Berkshire. We love to explore cosy, pretty and memorable spaces to hold our retreats - keeping it fresh for those who choose to join us regularly, and ensuring more people are able to access our yoga retreats in Hampshire & Berkshire, as well as from across the borders of Surrey and Sussex. Scroll down for information of where you’ll find us…

Where you’ll find us at our upcoming events:

Cross Barn, Odiham

Cross Barn is a very beautiful and historic building in Odiham. The oldest brick building in Hampshire, this barn offers underfloor heating with high beamed ceilings and candlelit alcoves. At Cross Barn, old meets new and it’s the perfect blank canvas for us to create that special retreat feeling.

You’ll find us here in October and December 2024, and December 2025.

Sole Events, East Worldham

Set on a family-owned farm in beautiful, as-far-as-the-eye-can-see countryside, the Sole family have created a very special space. Depending on the weather, we may be retreating inside the twinkle light-lit barn or outside under blue skies with our feet on the grass. We loved this venue for the feeling of getting away from it all that begins as soon as you drive down the tree-lined track towards the barn.

You’ll find us here in June ‘25.

TRX Clubhouse, Swallowfield

Based on an equestrian centre, this barn space offers views of the resident horses across the courtyard with wooden beams overhead and floor-to-ceiling windows. A cosy winter space to hide away for a Sunday morning! At this venue, we’ll be offering the same gorgeous grazing brunch as ever with a more relaxed, picnic-style seating.

You’ll find us here in January and April ‘25.

Please note, Naomi will not be facilitating our April ‘25 retreat as she will be on her maternity break. For our April retreat, the lovely Sara, from Control the Noise, will be stepping in with gentle stretch, guided breath practice and sound bath - absolute bliss!

Fancy your own private Yoga & Graze event?

We would love to help you create the perfect special occasion!

We’ve come together to create both corporate wellbeing events and social get-togethers for friends; Naomi and Holly are passionate about ensuring every private event, whether a workplace team-building day or a fabulous hen do, has the ultimate wow factor!

Need hen do inspiration in Hampshire? We may be able to help…

Plus, our talents don’t just lie in food and yoga, in fact, we can also help you source the perfect venue in and around Hampshire, assist you in planning timings and running order, as well as being able to offer guidance and recommendations when it comes to other suppliers such as photographers and invite-designers.

Just contact us to arrange a chat.

The boring bits….. here’s the T&Cs

How much do Yoga & Graze events cost?

The Sunday Morning Breakfast Club costs £65.00.

Cost for other Yoga & Graze events may change. Please see the booking page for up to date pricing information.

What is the refund policy in the case that I have to cancel?

Due to Yoga & Graze’s commitments with venues and suppliers, our events are non-transferrable and non-refundable. Please take this into consideration when booking.

Thank you for your understanding.